At September Solos at BodyHoliday, Saint Lucia, you can do as much or as little as you like, and there’s a fun-packed activity schedule laid on for guests every day of the week.

Activities start at 7am for the early birds, and run throughout the day. From yoga and meditation, to scuba diving and spinning, it’s not hard to fill up your schedule and meet new friends in the process here.

Don’t forget, you’ve got a complimentary 50-minute spa treatment to squeeze in each day too, and you might want to save space for indulging in all the tantalising dining options or simply soaking up the natural beauty of the beach and wider island of Saint Lucia with her rainforest-clad peaks.

Beyond sunbathing and sightseeing, however, there’s a wealth of adventure to be had on island, and BodyHoliday has an action-packed programme of guided tours and excursions to help you explore beyond the beach. Take a glance at the sample activity schedule below:

Sunday

7:00 – 8:30 – Morning walk to Pigeon Island
07:00 – 07:45 – BodySPIN
07:45 – 9:00 – Vinyasa yoga

08:00 – 12:00 – Quadrathlon (supplementary)
09:00 – 09:45 – Introduction to archery
09:10 – 09:55 – Body stretch
10:00 – 11:00 – Intermediate skiing and wake boarding
10:00 – 17:00 – Watersports (kayaking, snorkelling, paddleboarding, windsurfing)
10:10 – 10:55 – Caribbean dancefit

11:10 – 11:40 – Absolution
11:10 – 12:30 – Beginners waterskiing session
11:10 – 12:30 – Introduction to windsurfing
11:15 – 12:00 – AquaFit

12:05 – 13:00 – Water volleyball
12:00 – 12:30 – Yoga workshop for core strength
14:15 – 15:00 – Table tennis tournament
14:00 – 15:00 – Tubing session
14:00 – 16:00 – Hobie cat sailing sessions (half-hour sessions)

14:45 – 16:00 – Certified scuba shore dive
15:00 – 17:00 – Advanced bicycling tour to Cotton Bay
16:10 – 16:55 – Mat Pilates
16:00 – 17:00 – Sunset yoga
17:00 – 17:45 – BodySPIN

17:00 – 18:00 – Beach cricket
18:00 – 18:45 – Affirmation meditation

Monday

7:00 – 8:00 – Tai Chi

7:00 – 8:00 – 6.5km morning run to Cotton Bay
7:00 – 8:00 – Morning walk to Mount Du Cap
7:00 – 8:00 – Beach Fit

7:00 – 7:45 – BodySPIN
7:45 – 9:00 – Vinyasa Yoga
9:00 – 9:45 – Introduction to golf
9:00 – 9:45 – Introduction to archery
9:00 – 12:00 – One-on-one personal training (sign up for half-hour sessions)
9:00 – 10:00 – 1km ocean swim to Cap Maison
9:00 – 12:00 – Discover scuba diving

9:00 – 12:30 – Two-tank boat dive (supplementary)
9:00 – 9:45 – Introduction to tennis
9:10 – 9:55 – Body stretch
10:00 – 10:45 – Intermediate tennis

10:00 – 11:00 – Introduction to keel boat sailing (X-Treme 25)
10:00 – 11:00 – Intermediate water ski and wakeboard session
10:00 – 17:00 – Watersports (kayaking, snorkelling, paddleboarding, windsurfing)
10:10 – 10:55 – Zumba 

10:10 – 10:55 – Mat Pilates
11:10 – 11:55 – BodyTone
11:10 – 12:30 – Beginners water skiing lesson

11:10 – 12:30 – Introduction to windsurfing
11:15 – 12:-00 – AquaFit
12:00 – 13:00 – Appreciation meditation
12:00 – 12:30 – Introduction to fencing
12:05 – 13:00 – Water volleyball

13:45 – 15:00 – Certified scuba shore dive
14:00 – 15:00 – Tubing session
14:00 – 17:00 – One-on-one personal training (sign up for half-hour sessions)

14:00 – 16:00 – Hobie cat sailing lessons
15:00 – 17:00 - Intermediate water ski and wakeboard session
15:10 – 15:55 – Circuits
15:10 – 15:55 – AquaFit
16:10 – 16:40 – Mat Pilates
16:15 – 16:45 – Saint Lucia history and culture talk
17:00 – 18:00 – Hatha yoga

17:00 – 18:00 – Beach volleyball
17:00 – 18:00 – Beach football (with watersports team)
17:00 – 17:30 – Beginners BodySPIN

Caribtours Exclusive

September Solos runs from 1st - 30th September this year, and Caribtours are offering 7 nights from £2,399 per person on All-Inclusive based on one person in a Single Garden Room with no single supplement.

To find out more about our September Solos at BodyHoliday, Saint Lucia, or any other holidays in the Caribtours collection, call one of our expert travel advisers on 020 7751 0660 or fill out the form below.